Tiffany Matthews is a health and wellness educator living in the Bay. She helps busy people who are struggling with their health through online programs and in-person workshops.  She is also a health educator and fitness instructor at Resolution retreats – NZ's only weight loss retreat for women. 

Most people today are feeling overwhelmed, stressed and tired. Her nutritional products and programs help to increase energy, reduce stress and manage health concerns. Customers who have worked with her say they feel energised and are more healthy

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For many people getting and staying healthy can feel like mission impossible – it's not as tricky as you think. In this session Tiffany will share three health hacks that will make healthy living easy. 

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10:30 - 11am RRM - TGA1.01